182 and holding! This sucks! I'm eating like a damn bird and walking so much that the ache in my feet wakes me up at night! What the hell?
I know, it takes time.
At least I managed to post this week.
Posted: January 24th, 2009, 7:14 pm
by AlisoBob
Mama wrote:I'm walking so much that the ache in my feet wakes me up at night!
You can walk till the end of time, and not lose much weight.
Walking up stairs, or some hills is a whole nother' story.
Try getting something simple, like this.
You do this 20 minutes a day.... you will see results!
Posted: January 25th, 2009, 11:34 am
by ~Trever
274. Made it thru a bbq yesterday without pigging out but have been flaking on exersize
Posted: January 25th, 2009, 12:29 pm
by ISBB
Mama wrote:182 and holding! This sucks! I'm eating like a damn bird and walking so much that the ache in my feet wakes me up at night! What the hell?
I know, it takes time.
At least I managed to post this week.
eating like a bird doesnt help either.. a major staple of weight loss is good diet.
Usually most people recomment eat 5-6 times a day.. 3 good meals then snack/meals inbetween.. cut out the processed foods and white starches and eat in moderation and you should be good. Keep the protien up and keep the workouts flowin. I really need to get my fat ass back to the gym.
Posted: January 25th, 2009, 12:53 pm
by "SOLID Bro!!"
Starting weight 289.5
Went on a 5 hour plus ride staging at Silverwood Lake and rode to
Deep creek and around the area about 50 miles.
Man what a workout that was.
Weight today is 282.5
Beer and junk food didn't help.
Posted: January 25th, 2009, 7:08 pm
by AlisoBob
OFFICIAL WEEK 3 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
Baze 362 - 3 = 359
-0 359
+1 360
Hell Bear 287
-7 280 NO REPORT!!!
Mama 185
- 3 182
-0 182
S.C.H. 210
-2 208 NO REPORT!!!
No Brakes 340 NO REPORT!!! NO REPORT!!!
Trever 281 - 5 = 276
-0 276
-2 274
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
Red Rocket 180
-1 179 NO REPORT!!!
Mad Dog
-3 212 NO REPORT!!!
Good job everybody......
Posted: January 26th, 2009, 4:06 am
by redrocket190
178
Posted: January 26th, 2009, 1:41 pm
by south central hoon
207....I was riding saturday and sunday.
Posted: January 31st, 2009, 8:39 pm
by south central hoon
still 207.
Posted: January 31st, 2009, 8:46 pm
by "SOLID Bro!!"
Douche' bag weighing in at 279
Posted: February 1st, 2009, 2:58 am
by xtremeslide
187,5 lbs this morning
Posted: February 1st, 2009, 11:21 am
by ~Trever
275
Posted: February 2nd, 2009, 6:07 am
by nobrakesbill
nobrakesbill start: 240
now: 229
-11
Posted: February 3rd, 2009, 2:00 pm
by south central hoon
what's up bob? no report?
Posted: February 7th, 2009, 12:39 pm
by ~Trever
is this thing dead
oh well 273
Posted: February 8th, 2009, 8:57 am
by xtremeslide
same weight this week
Posted: February 8th, 2009, 10:24 am
by south central hoon
~Trever wrote: is this thing dead
oh well 273
not for me it isn't. i'm still fat.
205.
what's up quitters?
Posted: February 8th, 2009, 12:59 pm
by JBaze
Still the Fing same! Need to do more or something.
Posted: February 8th, 2009, 1:16 pm
by britincali
Bob is to ashamed to give any updates as hes gained 22.5 lbs
Posted: February 8th, 2009, 3:18 pm
by "SOLID Bro!!"
britincali wrote:Bob is to ashamed to give any updates as hes gained 22.5 lbs
Yup Too much Tommy's Makes too much Bob.
Posted: February 8th, 2009, 3:19 pm
by "SOLID Bro!!"
Douche' bag weighing in at 277
Posted: February 9th, 2009, 6:02 am
by AlisoBob
Sorry guys,, didnt realize I missed last week..
OFFICIAL WEEK 4 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( ) NO REPORT!!!
Keep the protien up and keep the workouts flowin. I really need to get my fat ass back to the gym.
)
is this thing dead
