Biggest Loser ( Hoon Edition)
Just put in 9.3 miles and peeled 1050 calories on the recumbant bike. If any of you have messed up knees, man the recumbant bike is the way to go. Planning on a can of tuna fish with no mayo packed in water for lunch and a sensible portion for dinner. When I lost the first of my mass last year,(140lbs), I found portion control and healthy food choices contributed as much or more to my weight loss than exercising itself. But exercising increased the weight loss and toning of muscle too so it's all good. Probly ride the bike one more time today. We shall see!
- xtremeslide
- Posts: 766
- Joined: December 14th, 2008, 10:25 am
- Location: Mediterranean coast
Nice,today i run 3 miles again plus 1 hour walking in one or two weeks i will be an habit,and i'll need more...taday i weighed first time since i started 2 days ago(191.802 Lbs)
Last edited by xtremeslide on January 11th, 2009, 11:46 am, edited 2 times in total.
CR500R
V-MAX 1200
V-MAX 1200
I just finished riding the recumbant again. 35min, 8.9miles, 1026calories. Thats great Trevor keep it up man! I will ride the RB again this afternoon, but only for a little booster, and am planning on a nice shrimp salad for lunch with Hidden Valley Ranch Light dressing. Low carb, but high in Vitamins and good for you stuff!
- britincali
- Posts: 8207
- Joined: May 31st, 2007, 7:10 pm
- Location: Barstow, CA
- xtremeslide
- Posts: 766
- Joined: December 14th, 2008, 10:25 am
- Location: Mediterranean coast
britincali wrote:I just got done eating a huuuuge english breakfast, im tired now.....
Brit try to eat something real i really i like fish & ships,oxford bangers,etc,etc...(Once a year) and i was born in London,but there's a difference...(wine depends of the hour that you finished party)
By xtremecook
By xtremeslide
- xtremeslide
- Posts: 766
- Joined: December 14th, 2008, 10:25 am
- Location: Mediterranean coast
Brit's workout:
No longer have a CR500.
07 Yamaha YZ250, 17 Husqvarna 701 Enduro
Get on with riding or get on with dying.
https://www.youtube.com/mojoscojo
07 Yamaha YZ250, 17 Husqvarna 701 Enduro
Get on with riding or get on with dying.
https://www.youtube.com/mojoscojo
- iggys-amsoil
- Posts: 3602
- Joined: June 1st, 2007, 6:09 pm
- Location: Just North of March Airfield CA
- britincali
- Posts: 8207
- Joined: May 31st, 2007, 7:10 pm
- Location: Barstow, CA
- iggys-amsoil
- Posts: 3602
- Joined: June 1st, 2007, 6:09 pm
- Location: Just North of March Airfield CA
- britincali
- Posts: 8207
- Joined: May 31st, 2007, 7:10 pm
- Location: Barstow, CA
- xtremeslide
- Posts: 766
- Joined: December 14th, 2008, 10:25 am
- Location: Mediterranean coast
This is all kinda weird to me,I'm the type that can stuff my face as much as I want but don't gain shit,The heaviest I've ever hit was 205 when I was 17 yrs old and that was from hitting the weights for 6 or 7 mnths 4-5 days a week on creatine,glutamine,protein drinks,etc....,once I quit that shit I lost a few pounds every few months till I got down to 175ish,was stuck there until a few months ago,weighed myself one day and I weighed in at 180,like I said I eat whatever I want when ever I want,I play hockey for 4 months a year,I do walk quite a bit,don't own a car just my bike,quad and sleds,one time in 03 I got food poisoning from chicken,was puking and shitting for a week and hit 160 ,That was rough,I was in edmonton with my girl when she was pregnate with my twins,when I came home everyone thought I was on crack or something ,anyhow goodluck to everyone involved and don't quit just cause the contest is finished
1994 Heartless CR500R
1986 KX500
OFFICIAL WEEK 1 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
Baze 362 - 3 = 359
Hell Bear 287 - 0 = 287
Mama 185 - 3 = 182
S.C.H. 210 NO REPORT!!!
No Brakes 340 NO REPORT!!!
Trever 281 - 5 = 276
Extreme 194 - 0 = 194
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
Red Rocket 180 NO REPORT!!!
Good job everybody...... They say if you lose more than 8 or so pounds a week, it hurts your long term weight loss schedule. This is a 16 week contest, and if everyone can maintain a 2 - 4 lb a week loss, many of us will reach our goals.... or at least come very close.
To those who didnt report.....
Here's our line up:
Aliso Bob 281 - 3 = 278
Baze 362 - 3 = 359
Hell Bear 287 - 0 = 287
Mama 185 - 3 = 182
S.C.H. 210 NO REPORT!!!
No Brakes 340 NO REPORT!!!
Trever 281 - 5 = 276
Extreme 194 - 0 = 194
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
Red Rocket 180 NO REPORT!!!
Good job everybody...... They say if you lose more than 8 or so pounds a week, it hurts your long term weight loss schedule. This is a 16 week contest, and if everyone can maintain a 2 - 4 lb a week loss, many of us will reach our goals.... or at least come very close.
To those who didnt report.....
- xtremeslide
- Posts: 766
- Joined: December 14th, 2008, 10:25 am
- Location: Mediterranean coast
eeerr Bob .....i lose from 194 lbs,but i'm more or less in the same weight thatxtremeslide wrote:Nice,today i run 3 miles again plus 1 hour walking in one or two weeks i will be an habit,and i'll need more...taday i weighed first time since i started 2 days ago(191.802 Lbs)
i posted above days ago
CR500R
V-MAX 1200
V-MAX 1200