Biggest Loser ( Hoon Edition)
eating like a bird doesnt help either.. a major staple of weight loss is good diet.Mama wrote:182 and holding! This sucks! I'm eating like a damn bird and walking so much that the ache in my feet wakes me up at night! What the hell?
I know, it takes time.
At least I managed to post this week.
Usually most people recomment eat 5-6 times a day.. 3 good meals then snack/meals inbetween.. cut out the processed foods and white starches and eat in moderation and you should be good. Keep the protien up and keep the workouts flowin. I really need to get my fat ass back to the gym.
97 Steel 500 that wants to be an AFC
OFFICIAL WEEK 3 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
Baze 362 - 3 = 359
-0 359
+1 360
Hell Bear 287
-7 280
NO REPORT!!!
Mama 185
- 3 182
-0 182
S.C.H. 210
-2 208
NO REPORT!!!
No Brakes 340
NO REPORT!!!
NO REPORT!!!
Trever 281 - 5 = 276
-0 276
-2 274
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
Red Rocket 180
-1 179
NO REPORT!!!
Mad Dog
-3 212
NO REPORT!!!
Good job everybody......
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
Baze 362 - 3 = 359
-0 359
+1 360
Hell Bear 287
-7 280
NO REPORT!!!
Mama 185
- 3 182
-0 182
S.C.H. 210
-2 208
NO REPORT!!!
No Brakes 340
NO REPORT!!!
NO REPORT!!!
Trever 281 - 5 = 276
-0 276
-2 274
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
Red Rocket 180
-1 179
NO REPORT!!!
Mad Dog
-3 212
NO REPORT!!!
Good job everybody......
- redrocket190
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Sorry guys,, didnt realize I missed last week..
OFFICIAL WEEK 4 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
NO REPORT!!!
Baze 362 - 3 = 359
-0 359
+1 360
NO REPORT!!!
Hell Bear 287
-7 280
NO REPORT!!!
NO REPORT!!!
Mama 185
- 3 182
-0 182
NO REPORT!!!
S.C.H. 210
-2 208
NO REPORT!!!
-1 207
No Brakes 240
NO REPORT!!!
NO REPORT!!!
-11 229
Trever 281 - 5 = 276
-0 276
-2 274
+1 275
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
-1 187.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
-3.5 279
Red Rocket 180
-1 179
NO REPORT!!!
-1 178
Mad Dog
-3 212
NO REPORT!!!
-0 212
Good job everybody......
OFFICIAL WEEK 4 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
NO REPORT!!!
Baze 362 - 3 = 359
-0 359
+1 360
NO REPORT!!!
Hell Bear 287
-7 280
NO REPORT!!!
NO REPORT!!!
Mama 185
- 3 182
-0 182
NO REPORT!!!
S.C.H. 210
-2 208
NO REPORT!!!
-1 207
No Brakes 240
NO REPORT!!!
NO REPORT!!!
-11 229
Trever 281 - 5 = 276
-0 276
-2 274
+1 275
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
-1 187.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
-3.5 279
Red Rocket 180
-1 179
NO REPORT!!!
-1 178
Mad Dog
-3 212
NO REPORT!!!
-0 212
Good job everybody......
OFFICIAL WEEK 5 WEIGH IN
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
+3 274
-0 274
Baze 362 - 3 = 359
-0 359
+1 360
NO REPORT!!!
-0 360
Hell Bear 287
-7 280
NO REPORT!!!
NO REPORT!!!
NO REPORT!!!
Mama 185
- 3 182
-0 182
NO REPORT!!!
NO REPORT!!!
S.C.H. 210
-2 208
NO REPORT!!!
-1 207
-2 205
No Brakes 240
NO REPORT!!!
NO REPORT!!!
-11 229
NO REPORT!!!
Trever 281 - 5 = 276
-0 276
-2 274
+1 275
-2 273
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
-1 187.5
-0 187.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
-3.5 279
-2 277
Red Rocket 180
-1 179
NO REPORT!!!
-1 178
NO REPORT!!!
Mad Dog
-3 212
NO REPORT!!!
-0 212
NO REPORT!!!
Good job everybody......
Here's our line up:
Aliso Bob 281 - 3 = 278
-2 276
-5 271! ( )
+3 274
-0 274
Baze 362 - 3 = 359
-0 359
+1 360
NO REPORT!!!
-0 360
Hell Bear 287
-7 280
NO REPORT!!!
NO REPORT!!!
NO REPORT!!!
Mama 185
- 3 182
-0 182
NO REPORT!!!
NO REPORT!!!
S.C.H. 210
-2 208
NO REPORT!!!
-1 207
-2 205
No Brakes 240
NO REPORT!!!
NO REPORT!!!
-11 229
NO REPORT!!!
Trever 281 - 5 = 276
-0 276
-2 274
+1 275
-2 273
Extreme 194 - 0 = 194
-4.5 189.5
-1 188.5
-1 187.5
-0 187.5
Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)
-2 287.5
-5 282.5
-3.5 279
-2 277
Red Rocket 180
-1 179
NO REPORT!!!
-1 178
NO REPORT!!!
Mad Dog
-3 212
NO REPORT!!!
-0 212
NO REPORT!!!
Good job everybody......