Biggest Loser ( Hoon Edition)

JBaze · Post by **JBaze** » January 7th, 2009, 10:19 am

Just put in 9.3 miles and peeled 1050 calories on the recumbant bike. If any of you have messed up knees, man the recumbant bike is the way to go. Planning on a can of tuna fish with no mayo packed in water for lunch and a sensible portion for dinner. When I lost the first of my mass last year,(140lbs), I found portion control and healthy food choices contributed as much or more to my weight loss than exercising itself. But exercising increased the weight loss and toning of muscle too so it's all good. Probly ride the bike one more time today. We shall see!

xtremeslide · Post by **xtremeslide** » January 7th, 2009, 10:54 am

Nice,today i run 3 miles again plus 1 hour walking in one or two weeks i will be an habit,and i'll need more...taday i weighed first time since i started 2 days ago(191.802 Lbs)

~Trever · Post by **~Trever** » January 8th, 2009, 9:49 am

just got back from a bike ride already lost 5#

JBaze · Post by **JBaze** » January 8th, 2009, 10:36 am

I just finished riding the recumbant again. 35min, 8.9miles, 1026calories. Thats great Trevor keep it up man! I will ride the RB again this afternoon, but only for a little booster, and am planning on a nice shrimp salad for lunch with Hidden Valley Ranch Light dressing. Low carb, but high in Vitamins and good for you stuff!

britincali · Post by **britincali** » January 8th, 2009, 10:47 am

I just got done eating a huuuuge english breakfast, im tired now.....

Post by **AlisoBob** » January 8th, 2009, 11:03 am

Brits idea of a "Workout"

xtremeslide · Post by **xtremeslide** » January 8th, 2009, 11:12 am

britincali wrote:I just got done eating a huuuuge english breakfast, im tired now.....

Brit try to eat something real i really i like fish & ships,oxford bangers,etc,etc...(Once a year) and i was born in London,but there's a difference...(wine depends of the hour that you finished party)

By xtremecook

By xtremeslide

"SOLID Bro!!" · Post by **"SOLID Bro!!"** » January 8th, 2009, 11:25 am

AlisoBob wrote:Brits idea of a "Workout"

What the hell are the cylinders?

Post by **AlisoBob** » January 8th, 2009, 11:29 am

xtremeslide · Post by **xtremeslide** » January 8th, 2009, 11:30 am

Damn,with those images beetwen the breakfast i'll do diet forever when i'll wake up

Hellbear · Post by **Hellbear** » January 9th, 2009, 9:12 am

I paypal'd the money just now Bob. I have been sicker than a dog this week so I haven't got to start yet. I am going to be a little more than a week behind but that's ok. Good luck everyone.

Ohh and official weigh in was 287.

Post by **MojoScojo** » January 9th, 2009, 10:58 am

Brit's workout:

iggys-amsoil · Post by **iggys-amsoil** » January 9th, 2009, 5:51 pm

MojoScojo wrote:Brit's workout:

Crash, Done

Fixed

britincali · Post by **britincali** » January 9th, 2009, 5:57 pm

MojoScojo wrote:Brit's workout:

, done

Fixed properly

iggys-amsoil · Post by **iggys-amsoil** » January 9th, 2009, 6:00 pm

xtremeslide · Post by **xtremeslide** » January 9th, 2009, 6:18 pm

~Trever · Post by **~Trever** » January 10th, 2009, 10:25 am

It's been one week where's the numbers??? I'm at 276 lost 5 pounds.

JBaze · Post by **JBaze** » January 10th, 2009, 10:26 am

I'm at 359 only negative 2. But it's a start.

Mama · Post by **Mama** » January 10th, 2009, 4:44 pm

183lbs. that's a loss of 2 lbs.

britincali · Post by **britincali** » January 10th, 2009, 4:46 pm

Im 205 and holding

xtremeslide · Post by **xtremeslide** » January 10th, 2009, 6:24 pm

I'M IN THE SAME WEIGHT MAYBE 1 LBS LESS

"SOLID Bro!!" · Post by **"SOLID Bro!!"** » January 10th, 2009, 8:55 pm

Started at 289.5 down to 285 probably would have lost more but went to
lunch with Bob the other day.

kkvslayer · Post by **kkvslayer** » January 11th, 2009, 7:18 am

This is all kinda weird to me,I'm the type that can stuff my face as much as I want but don't gain shit,The heaviest I've ever hit was 205 when I was 17 yrs old and that was from hitting the weights for 6 or 7 mnths 4-5 days a week on creatine,glutamine,protein drinks,etc....,once I quit that shit I lost a few pounds every few months till I got down to 175ish,was stuck there until a few months ago,weighed myself one day and I weighed in at 180,like I said I eat whatever I want when ever I want,I play hockey for 4 months a year,I do walk quite a bit,don't own a car just my bike,quad and sleds,one time in 03 I got food poisoning from chicken,was puking and shitting for a week and hit 160

,That was rough,I was in edmonton with my girl when she was pregnate with my twins,when I came home everyone thought I was on crack or something

,anyhow goodluck to everyone involved and don't quit just cause the contest is finished

Post by **AlisoBob** » January 11th, 2009, 9:28 am

OFFICIAL WEEK 1 WEIGH IN

Here's our line up:

Aliso Bob 281 - 3 = 278

Baze 362 - 3 = 359

Hell Bear 287 - 0 = 287

Mama 185 - 3 = 182

S.C.H. 210 NO REPORT!!!

No Brakes 340 NO REPORT!!!

Trever 281 - 5 = 276

Extreme 194 - 0 = 194

Solid Bro 289.5 - .5 = 285 ( Dont blame the Mother India lunch on me!!!!)

Red Rocket 180 NO REPORT!!!

Good job everybody...... They say if you lose more than 8 or so pounds a week, it hurts your long term weight loss schedule. This is a 16 week contest, and if everyone can maintain a 2 - 4 lb a week loss, many of us will reach our goals.... or at least come very close.

To those who didnt report.....

xtremeslide · Post by **xtremeslide** » January 11th, 2009, 11:47 am

xtremeslide wrote:Nice,today i run 3 miles again plus 1 hour walking in one or two weeks i will be an habit,and i'll need more...taday i weighed first time since i started 2 days ago(191.802 Lbs)

eeerr Bob .....i lose from 194 lbs,but i'm more or less in the same weight that
i posted above days ago

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Biggest Loser ( Hoon Edition)